Directions:
- Make dressing: Blend all ingredients in blender until smooth. Season to taste with salt and pepper.
- Make salad: Heat oil in heavy medium saucepan over medium-high heat. Working in batches, add tortilla strips and cook until crisp, about 4 minutes per batch. Using slotted spoon, transfer to paper towels. Combine cabbage, lettuce, mango, jicama, onion, peppers, pumpkin seeds and cilantro in large bowl. Add tortilla strips. Toss with enough dressing to coat. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 912.65 Kcal (3821 kJ) | ||
| Calories from fat | 246.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 42% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 4% | |
| Sodium | 355.99mg | 15% | |
| Potassium | 1685.14mg | 36% | |
| Total Carbs | 153.55g | 51% | |
| Sugars | 29g | 116% | |
| Dietary Fiber | 21.75g | 87% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 159.3mg | 266% | |
| Iron | 15.6mg | 87% | |
| Calcium | 227.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 127.04 Kcal (532 kJ) | ||
| Calories from fat | 34.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 42% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 4% | |
| Sodium | 49.55mg | 15% | |
| Potassium | 234.57mg | 36% | |
| Total Carbs | 21.37g | 51% | |
| Sugars | 4.04g | 116% | |
| Dietary Fiber | 3.03g | 87% | |
| Protein | 2.74g | 39% | |
| Vitamin C | 22.2mg | 266% | |
| Iron | 2.2mg | 87% | |
| Calcium | 31.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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