Directions:
- Lightly steam the carrots in a steamer basket. Drain.
- Wash out the pot, dry it with a towel then heat the pan on medium heat.
- Add the butter and sugar until butter is melted and sugar has dissolved.
- Add the carrots to the pan and cook until butter starts to brown, the carrots have a nutty fragrance and are fork tender.
- Arrange the carrots on a serving platter.
- Season with salt (we liked it with French grey sea salt) and cracked black pepper. Garnish with the mint. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.07 Kcal (653 kJ) | ||
| Calories from fat | 137.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 16.9mg | 1% | |
| Potassium | 83.72mg | 2% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 14.8mg | 82% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 351.64 Kcal (1472 kJ) | ||
| Calories from fat | 310.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.52g | 24% | |
|---|---|---|---|
| Cholesterol | 91.64mg | 14% | |
| Sodium | 38.09mg | 1% | |
| Potassium | 188.63mg | 2% | |
| Total Carbs | 11.15g | 2% | |
| Sugars | 8.18g | 15% | |
| Dietary Fiber | 1.93g | 3% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 4.4mg | 3% | |
| Vitamin A | 1.2mg | 17% | |
| Iron | 33.3mg | 82% | |
| Calcium | 36.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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