Minted Baby Carrots Recipe

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Minted Baby Carrots
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Ingredients
6
Count
Nutrition
59
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Put 6 cups of water into a large pan. Boil carrots until tender crisp; about 10 minutes. Drain.
  2. In a small pan, stir cornstarch into apple juice. Over moderate heat, cook, stirring, until sauce consistency.
  3. Stir in mint and cinnamon.
  4. Pour sauce over carrots and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.26 Kcal (248 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 97.44mg 4%
Potassium 310.95mg 7%
Total Carbs 13.64g 5%
Sugars 8.77g 35%
Dietary Fiber 3.64g 15%
Protein 1.14g 2%
Vitamin C 16mg 27%
Vitamin A 1.2mg 41%
Iron 12.2mg 68%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 11.79 Kcal (49 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.38mg 4%
Potassium 61.84mg 7%
Total Carbs 2.71g 5%
Sugars 1.74g 35%
Dietary Fiber 0.72g 15%
Protein 0.23g 2%
Vitamin C 3.2mg 27%
Vitamin A 0.2mg 41%
Iron 2.4mg 68%
Calcium 15.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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