Orange Glazed Carrots Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

4 cups fresh carrots , julienned
1/3 cup orange juice, divided
2 tbsp sugar
2 tsp cornstarch
1/2 tsp salt

Directions:

In a 1 1/2 quart microwave safe dish, combine carrots and 1/4 cup orange. Cover and microwave on high for 5-6 minutes or until carrots are crisp tender.
Combine the sugar, cornstarch, salt and remaining orange juice until smooth; stir into carrots. Microwave, uncovered, on high for 2-3 minutes or until sauce has come to a boil and is thickened, stirring twice. Let stand for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.33 Kcal (345 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	379.41mg	16%
Potassium	450.7mg	10%
Total Carbs	20.06g	7%
Sugars	11.96g	48%
Dietary Fiber	3.85g	15%
Protein	1.48g	3%
Vitamin C	17.9mg	30%
Vitamin A	1.3mg	43%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	53.27 Kcal (223 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	245.5mg	16%
Potassium	291.63mg	10%
Total Carbs	12.98g	7%
Sugars	7.74g	48%
Dietary Fiber	2.49g	15%
Protein	0.96g	3%
Vitamin C	11.6mg	30%
Vitamin A	0.8mg	43%
Calcium	28.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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