Directions:
- Cut the carrots lengthwise into 1 1/2 inch strips.
- Almost cover with boiling water and add salt.
- Add a tablespoon of butter and simmer for 30 minute
- Mix another tablespoon of butter with the flour. Add to the carrots and stir for a few minute.
- Add the sugar and boil for 5-10 min until the liquid is nearly evaporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.68 Kcal (459 kJ) | ||
| Calories from fat | 54.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 113.78mg | 5% | |
| Potassium | 367.57mg | 8% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.76 Kcal (372 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 9% | |
|---|---|---|---|
| Cholesterol | 12.35mg | 5% | |
| Sodium | 92.08mg | 5% | |
| Potassium | 297.47mg | 8% | |
| Total Carbs | 10.94g | 5% | |
| Sugars | 5.08g | 25% | |
| Dietary Fiber | 2.89g | 14% | |
| Protein | 1.13g | 3% | |
| Vitamin C | 5.5mg | 11% | |
| Vitamin A | 1mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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