Directions:
- To roast cumin seed, place them in a medium-hot skillet and shake or stir until they give up their pleasant aroma, about 1 minute. Cool, then grind in blender or food processor.
- Combine ingredients in food processor and process to a smooth consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.56 Kcal (400 kJ) | ||
| Calories from fat | 18.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 76.85mg | 3% | |
| Potassium | 687.15mg | 15% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 55.4mg | 92% | |
| Vitamin A | 3mg | 99% | |
| Iron | 357.2mg | 1984% | |
| Calcium | 260.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 72.53 Kcal (304 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 3% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 3% | |
| Sodium | 58.33mg | 3% | |
| Potassium | 521.51mg | 15% | |
| Total Carbs | 9.27g | 4% | |
| Sugars | 2.78g | 15% | |
| Dietary Fiber | 5.02g | 26% | |
| Protein | 2.34g | 6% | |
| Vitamin C | 42.1mg | 92% | |
| Vitamin A | 2.2mg | 99% | |
| Iron | 271.1mg | 1984% | |
| Calcium | 197.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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