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Mini Stuffed Peppers Hors D Oeuvres Recipe

Mini Stuffed Peppers Hors D Oeuvres Recipe

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Ingredients:

Serving

2 tbsp. chopped walnuts
2/3 cup flavored spreadable cheese (about 5 oz.)
2 tsp. dried cranberries
1 green onion
1 pint mini sweet bell pepper

Directions:

Place walnuts in medium saute' pan; heat on low 5-7 minutes, stirring occasionally, or until toasted.
Meanwhile, place cheese in small bowl. Chop cranberries finely; slice green onion thinly. Chop walnuts coarsely. Stir all three ingredients into cheese until well blended.
Cut peppers in half lengthwise; remove seeds and caps. Fill each pepper with cheese mixture and arrange on serving platter, May be chilled untill ready to serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.99 Kcal (75 kJ)
Calories from fat	10.53 Kcal
		% Daily Value*
Total Fat	1.17g	2%
Cholesterol	4.25mg	1%
Sodium	32.93mg	1%
Potassium	11.58mg	0%
Total Carbs	0.48g	0%
Sugars	0.31g	1%
Dietary Fiber	0.15g	1%
Protein	1.04g	2%
Vitamin C	6mg	10%
Vitamin A	0.1mg	5%
Iron	2.5mg	14%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	112.75 Kcal (472 kJ)
Calories from fat	66 Kcal
		% Daily Value*
Total Fat	7.33g	2%
Cholesterol	26.66mg	1%
Sodium	206.46mg	1%
Potassium	72.59mg	0%
Total Carbs	3g	0%
Sugars	1.97g	1%
Dietary Fiber	0.91g	1%
Protein	6.54g	2%
Vitamin C	37.7mg	10%
Vitamin A	0.9mg	5%
Iron	16mg	14%
Calcium	42.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

saturated fat free

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