Directions:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Mix the mayonnaise, Cheddar cheese, green onions, salt, garlic salt, and pepper in a bowl. Spread the cheese mixture over each English muffin half. Cut the muffins into quarters and place on a baking sheet.
- Broil in the preheated oven until cheese is bubbly, 4 to 6 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.92 Kcal (230 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 63.1mg | 3% | |
| Potassium | 8.16mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 483.21 Kcal (2023 kJ) | ||
| Calories from fat | 433.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.16g | 8% | |
|---|---|---|---|
| Cholesterol | 53.79mg | 2% | |
| Sodium | 555.17mg | 3% | |
| Potassium | 71.79mg | 0% | |
| Total Carbs | 3.97g | 0% | |
| Sugars | 2.08g | 1% | |
| Dietary Fiber | 0.54g | 0% | |
| Protein | 8.87g | 2% | |
| Vitamin C | 1.7mg | 0% | |
| Iron | 0.6mg | 0% | |
| Calcium | 244.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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