Artichoke and Tomato Panzanella (Giada De Laurentiis) Recipe

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Artichoke and Tomato Panzanella (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Drizzle the bread and artichoke hearts with olive oil and season with salt and pepper. Grill the bread and artichokes until golden brown at the edges, about 6 minutes total, turning every 2 to 3 minutes. Remove the bread and artichokes from the grill and transfer to a large bowl.
  2. Add the tomatoes, olives and basil to the bowl and toss to combine. In a small bowl, stir together the olive oil, white wine vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper. Drizzle the dressing over the salad. Toss to combine and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.4 Kcal (4611 kJ)
Calories from fat 570.1 Kcal
% Daily Value*
Total Fat 63.34g 97%
Sodium 2248.51mg 94%
Potassium 1293.05mg 28%
Total Carbs 110.54g 37%
Sugars 19.23g 77%
Dietary Fiber 17.22g 69%
Protein 24.32g 49%
Vitamin C 44.5mg 74%
Iron 7.3mg 40%
Calcium 367.8mg 37%
Amount Per 100 g
Calories 171.62 Kcal (719 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 97%
Sodium 350.37mg 94%
Potassium 201.49mg 28%
Total Carbs 17.22g 37%
Sugars 3g 77%
Dietary Fiber 2.68g 69%
Protein 3.79g 49%
Vitamin C 6.9mg 74%
Iron 1.1mg 40%
Calcium 57.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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