Directions:
- Preheat oven to 400 degrees.
- Combine ketchup and mustard, stirring well with a whisk.
- Reserve 2 1/2 tablespoons ketchup mixture.
- Combine remaining ketchup mixture, beef, and next 6 ingredients (beef through egg) in a large bowl, stirring to combine.
- Divide beef mixture into 4 equal portions.
- Shape each portion into a 4 x 2 1/2-inch loaf and place loaves on a jelly roll pan coated with cooking spray.
- Spread about 2 teaspoons reserved ketchup mixture evenly over each loaf.
- Bake at 400 degrees for 25 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.95 Kcal (1394 kJ) | ||
| Calories from fat | 130.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 136.09mg | 45% | |
| Sodium | 669.83mg | 28% | |
| Potassium | 466.08mg | 10% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 26.92g | 54% | |
| Vitamin C | 9mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.97 Kcal (674 kJ) | ||
| Calories from fat | 63.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 22% | |
|---|---|---|---|
| Cholesterol | 65.79mg | 45% | |
| Sodium | 323.84mg | 28% | |
| Potassium | 225.33mg | 10% | |
| Total Carbs | 10.86g | 7% | |
| Sugars | 1.33g | 11% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 13.01g | 54% | |
| Vitamin C | 4.4mg | 15% | |
| Iron | 1mg | 11% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mini Meatloaves
Ketchup, Dijon mustard, Ground sirloin, Chopped onion and 6 more.. -
Mini Meat Loaves
Ketchup, Dijon mustard, Ground sirloin, Chopped onion and 6 more.. -
California Burgers
Ketchup, Dijon mustard, Fat-free mayonnaise and 16 more.. -
Cherry Tomato Meatballs
Egg, beaten, Milk, Breadcrumbs, soft, Onion, chopped and 6 more.. -
Walnut Balls
Eggs, lightly beaten, Egg whites, lightly beaten and 17 more.. -
Crock-Pot Meatloaf
Egg, slightly beaten, Milk, Dry breadcrumbs, Salt and 7 more.. -
Spicy Black Bean meat balls
Red onion, small dice, Jalapenos, minced and 6 more.. -
Pizza Meatloaf
Eggs, lightly beaten, Pizza sauce, divided, Cracker crumb and 8 more.. -
Greek Meatballs
Extra virgin olive oil, divided, Minced onion and 11 more.. -
Spaghetti Alla Carrettiera (Thin Spaghetti With Breadcrumbs)
Spaghetti, Olive oil, Onion, chopped finely and 7 more.. -
Country Pie
Spaghetti sauce, Breadcrumbs, Ground beef, Chopped onion and 9 more.. -
Potato Cod Cakes with Dijon Tartar Sauce
Fat-free mayonnaise, Chopped onion, Sweet pickle relish and 17 more.. -
Meatball Pasta
Hamburger, Egg, lightly beaten, Chopped onion, Breadcrumbs and 11 more.. -
Granny Lil's Spinach Salad
Fresh spinach, Bacon, cooked and chopped and 12 more.. -
Aunt Alta's Crazy Crust Pizza
All-purpose flour, Salt and 16 more..
Also Try
-
-
-
-
-
-
-
Cheese-Stuffed Mini Meat Loaves
Progresso recipe starters fire roasted tomato cooking sau... and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
