Directions:
- In a medium bowl,combine egg & milk.
- Stir in bread crumbs,seasonings & garlic.
- Add beef tomatoes & feta cheese and mix well.
- Shape into a loaf to fit into the bottom of the slow cooker & spread sauce over the meat loaf.
- Cover & cook for 7-8 hours on low.
- You may serve the meat loaf with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.62 Kcal (434 kJ) | ||
| Calories from fat | 38.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 50.22mg | 17% | |
| Sodium | 218.97mg | 9% | |
| Potassium | 202.71mg | 4% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.73 Kcal (535 kJ) | ||
| Calories from fat | 47.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 7% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 17% | |
| Sodium | 269.9mg | 9% | |
| Potassium | 249.86mg | 4% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.53g | 25% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 7% | |
| Calcium | 54.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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