Directions:
- Preheat oven to 425°.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the onion, and sauté 3 minutes.
- Combine the onion and the next 10 ingredients (onion through egg).
- Shape meat mixture into 30 (1 1/2-inch) meatballs, and place on a broiler pan coated with cooking spray.
- Bake at 425° for 20 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.73 Kcal (790 kJ) | ||
| Calories from fat | 108.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 58.59mg | 20% | |
| Sodium | 219.2mg | 9% | |
| Potassium | 88.73mg | 2% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.2mg | 6% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.77 Kcal (548 kJ) | ||
| Calories from fat | 75.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 19% | |
|---|---|---|---|
| Cholesterol | 40.6mg | 20% | |
| Sodium | 151.89mg | 9% | |
| Potassium | 61.48mg | 2% | |
| Total Carbs | 7.58g | 4% | |
| Sugars | 1.48g | 9% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 6.11g | 18% | |
| Vitamin C | 4.2mg | 10% | |
| Iron | 0.8mg | 6% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan B'stella
Extra virgin olive oil, Onion, finely chopped and 19 more.. -
Portobello philly Cheese Steak Sandwich
Extra virgin olive oil, Onion, sliced and 9 more.. -
Frankfurter Spaghetti
Onion, chopped, Margarine, Flour, Dried oregano, Pepper and 7 more.. -
Roasted Vegetable-Rosemary Chicken Soup
Cubed carrot, Cubed onion, Coarsely chopped mushrooms and 10 more.. -
Hearty Lentil and Sausage Soup
Bulk pork sausage, Water, Chicken broth, Diced tomatoes and 13 more.. -
Minestrone Soup (Italian Vegetable Soup)
Low sodium chicken broth, Peeled canned italian tomatoes and 12 more.. -
Spaghetti With Prosciutto Rolled Chicken
Sliced prosciutto, Grated parmesan cheese and 10 more.. -
Lentil Soup With Chard
Dried brown lentils, Water, Diced carrot, Sea salt and 11 more.. -
Sweet and Sour Meatballs
Lean ground beef, Onions, chopped, Breadcrumbs and 13 more.. -
Katel's Caponata
Olive oil, Eggplants (cut into 1-inch cubes ) and 21 more.. -
Crab Cakes With Mango Salsa, Spiced Tomato Glaze, ...
Unsalted butter, Chopped yellow onions, Chopped celery and 49 more.. -
Lentil Soup with Chard
Dried brown lentils, Water, Diced carrot, Sea salt and 11 more.. -
Green Bean and Asparagus Salad
Fresh green beans, trimmed and cut into bite-size pieces and 8 more.. -
Savoury Filled (Stuffed) Tomatoes
Tomatoes, Bacon , pieces, Onion, chopped, Breadcrumbs and 3 more.. -
Thai Glazed Pork and Stir-Fry (Low Carb)
Pork (belly cut works best), Minced garlic, Soy sauce and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
