Directions:
- Brown beef in large heavy kettle; drain.
- Add all ingredients except cabbage and macaroni.
- Bring to boil.
- Lower heat, cover and simmer 20 minute add cabbage and macaroni; bring to a boil and simmer until vegetables are tender.
- Sprinkle with grated jack cheese before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.62 Kcal (476 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 335.65mg | 14% | |
| Potassium | 259.92mg | 6% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.31 Kcal (303 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 8% | |
|---|---|---|---|
| Cholesterol | 14.97mg | 8% | |
| Sodium | 213.61mg | 14% | |
| Potassium | 165.42mg | 6% | |
| Total Carbs | 5.29g | 3% | |
| Sugars | 1.31g | 8% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 5.67g | 18% | |
| Vitamin C | 4.4mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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