Minestrone Soup I Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

196

Calories

Comments Print recipe

Ingredients:

Serving

4 tbsp margarine
3/4 cup chopped onion
1/4 cup chopped celery
1/2 cup chopped carrots
1 (19 oz) can cannellini beans
1/2 cup shredded cabbage
1 (14.5 oz) can stewed tomatoes
1 tbsp tomato paste
1 1/2 cups cubed potatoes
1 quart chicken broth
2 cloves garlic, minced
2 tbsp dried parsley
1 tsp salt
1/2 cup elbow macaroni
1/2 cup grated parmesan cheese

Directions:

Melt butter or margarine in a heavy pot over medium heat. Add onion, celery, and carrots; saute for a few minutes.
Add beans, cabbage, tomatoes, tomato paste, potato, stock, garlic, parsley, and salt to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 1 hour until vegetables are barely tender.
Add pasta, and simmer for 30 minutes more. Correct seasoning, and serve hot with grated cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.2 Kcal (821 kJ)
Calories from fat	92.67 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Cholesterol	7.33mg	2%
Sodium	1139.27mg	47%
Potassium	408.42mg	9%
Total Carbs	18.8g	6%
Sugars	3.82g	15%
Dietary Fiber	2.75g	11%
Protein	5.92g	12%
Vitamin C	17.9mg	30%
Vitamin A	0.5mg	18%
Iron	1mg	6%
Calcium	137.7mg	14%

Amount Per 100 g
Calories	72.18 Kcal (302 kJ)
Calories from fat	34.09 Kcal
		% Daily Value*
Total Fat	3.79g	16%
Cholesterol	2.7mg	2%
Sodium	419.13mg	47%
Potassium	150.26mg	9%
Total Carbs	6.92g	6%
Sugars	1.41g	15%
Dietary Fiber	1.01g	11%
Protein	2.18g	12%
Vitamin C	6.6mg	30%
Vitamin A	0.2mg	18%
Iron	0.4mg	6%
Calcium	50.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Minestrone Soup I

Margarine, Chopped onion, Chopped celery, Chopped carrot and 11 more..
Turkey Pot Pie

Cooked turkey, chopped, Butter (or sub part vegetable oil) and 16 more..
Minestrone Soup

Margarine or 4 tbsp butter, Chopped onion, Chopped celery and 13 more..
Cheesy Broccoli Chowder

Margarine, Chopped onion, Chopped celery, Chopped carrot and 6 more..
Matt's Crab & Clam Bisque

Margarine, Onion, minced, Minced celery, Chopped carrots and 11 more..
Quick Bread Stuffing

Onion, chopped, Stalks celery, washed and chopped and 11 more..
Wild Rice Chowder

Margarine, Onion, chopped, Stalks celery, chopped and 7 more..
Bolognese Sauce

Onion, finely chopped (1/2 cup) and 9 more..
Texas Country Club Corn Chowder

Onion, diced, Celery rib, diced, Carrot, chopped and 10 more..
Thai Peanut Soup

Chopped onion, Chopped celery, Chopped carrot and 9 more..
Bayou Chicken Pasta

Onion, chopped, Celery, chopped, Green pepper, chopped and 11 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Minestrone Soup I

Margarine, Chopped onion, Chopped celery, Chopped carrot and 11 more..
Minestrone Soup
Minestrone Soup II

Bacon, Chopped onion, Garlic, minced, Ground beef and 16 more..
Minestrone Soup With Meat

Ground beef, browned, Diced onion, Diced celery and 15 more..
Minestrone Soup with Soybeans

Coarsely chopped red onion, Coarsely chopped carrot and 17 more..
Minestrone Soup (Modena Style)

Olive oil, Pancetta, cut into 1/2 inch dice and 16 more..
Minestrone Soup Gift Mix in a Jar

Red lentil, Split peas, Barley, Beef bouillon granules and 6 more..
Minestrone Soup (Italian Vegetable Soup)

Low sodium chicken broth, Peeled canned italian tomatoes and 12 more..
Minestrone Soup (Crock Pot / Slow Cooker)

Beef shank or 1 lb beef stew meat, Water, Onion, chopped and 10 more..
Beef Minestrone Soup

Olive oil, Stew meat, cut into small cubes, Olive oil and 10 more..