Minestrone Pasta Recipe

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Minestrone Pasta Recipe
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Minutes

Ingredients:

Directions:

  1. Cook and drain pasta as directed on passage.
  2. Toss pasta and remaining ingredients.
  3. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.1 Kcal (959 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 45.44mg 15%
Sodium 162.96mg 7%
Potassium 172.57mg 4%
Total Carbs 36.4g 12%
Sugars 3.31g 13%
Dietary Fiber 1.28g 5%
Protein 9.41g 19%
Vitamin C 21.6mg 36%
Vitamin A 0.7mg 23%
Iron 10mg 56%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 108.61 Kcal (455 kJ)
Calories from fat 20.19 Kcal
% Daily Value*
Total Fat 2.24g 7%
Cholesterol 21.54mg 15%
Sodium 77.26mg 7%
Potassium 81.81mg 4%
Total Carbs 17.26g 12%
Sugars 1.57g 13%
Dietary Fiber 0.61g 5%
Protein 4.46g 19%
Vitamin C 10.2mg 36%
Vitamin A 0.3mg 23%
Iron 4.8mg 56%
Calcium 50.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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