| Amount Per 1 Serving | |||
| Calories | 229.1 Kcal (959 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 15% | |
| Sodium | 162.96mg | 7% | |
| Potassium | 172.57mg | 4% | |
| Total Carbs | 36.4g | 12% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 10mg | 56% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 108.61 Kcal (455 kJ) | ||
| Calories from fat | 20.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 7% | |
|---|---|---|---|
| Cholesterol | 21.54mg | 15% | |
| Sodium | 77.26mg | 7% | |
| Potassium | 81.81mg | 4% | |
| Total Carbs | 17.26g | 12% | |
| Sugars | 1.57g | 13% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 4.46g | 19% | |
| Vitamin C | 10.2mg | 36% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 4.8mg | 56% | |
| Calcium | 50.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.