Main
Recipes
Main Ingredients
Meat and Poultry
chicken
Pasta with Chicken, Pancetta and Vegetables Recipe

Pasta with Chicken, Pancetta and Vegetables Recipe

Posted by

Rate It!

Pasta with Chicken, Pancetta and Vegetables

Add your photo!

Ingredients

Count

Nutrition

290

Calories

Comments Print recipe

Ingredients:

Serving

2 pancetta slices or bacon slices, chopped
1 large onion, halved, sliced
2 carrots, peeled , cut into 2x1/4-inch sticks
1 large red bell pepper , cut into 2x1/4-inch sticks
2 garlic cloves, minced
8 oz skinless boneless chicken breasts , sliced crosswise
4 plum tomatoes, chopped
1 1/2 cups canned chicken broth
2 tbsp chopped fresh oregano
1/4 cup chopped fresh parsley
8 oz spaghettini, freshly cooked

Directions:

Sauté pancetta in large nonstick skillet over medium-high heat until crisp. Using slotted spoon, transfer to paper towels. Add onion to skillet; sauté 5 minutes. Add carrots, bell pepper and garlic; sauté vegetables until crisp-tender, about 5 minutes. Stir in chicken, tomatoes, broth and oregano; simmer until chicken is cooked through, about 4 minutes. Stir in parsley and pancetta. Season with salt and pepper. Toss pasta with chicken mixture.
Per serving: calories, 254; total fat, 4 g; saturated fat, 1 g; cholesterol, 19 mg. Nutritional analysis provided by Self

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.62 Kcal (1213 kJ)
Calories from fat	64.62 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Cholesterol	51.66mg	17%
Sodium	468.11mg	20%
Potassium	450.71mg	10%
Total Carbs	29.82g	10%
Sugars	4.83g	19%
Dietary Fiber	3.43g	14%
Protein	25.71g	51%
Vitamin C	32.1mg	54%
Vitamin A	0.7mg	23%
Iron	10.2mg	57%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	117.09 Kcal (490 kJ)
Calories from fat	26.13 Kcal
		% Daily Value*
Total Fat	2.9g	11%
Cholesterol	20.89mg	17%
Sodium	189.25mg	20%
Potassium	182.22mg	10%
Total Carbs	12.06g	10%
Sugars	1.95g	19%
Dietary Fiber	1.39g	14%
Protein	10.39g	51%
Vitamin C	13mg	54%
Vitamin A	0.3mg	23%
Iron	4.1mg	57%
Calcium	21.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gemelli With Chicken and Vegetables in Tomato-Basil Cream Sauce

Chicken breast, boneless and skinless cut bite-size and 15 more..
Italian Pot Roast

Reduced-sodium beef broth, divided and 15 more..
Chicken Creole Soup

Butter or 2 tbsp margarine, Onions, chopped (2 cups) and 12 more..
Veal Shanks

King arthur unbleached all-purpose flour, Salt, Pepper and 16 more..
Frankfurter Vegetable Stir-fry

Oil, Sliced onion, Sliced carrot, Sliced green bell pepper and 6 more..
Vegetarian Cabbage Rolls

Uncooked brown rice, Water, Textured vegetable protein and 20 more..
Chicken Tortilla Soup

Chicken breast halves, poached & chopped, Olive oil and 16 more..
Manhattan Fish Chowder

Bacon, cut in 1/2 inch pieces, Onion, chopped and 10 more..
Creamy Country Chicken

Sliced onions, Sliced carrot, Sliced celery, Butter and 13 more..
Romano Rice and Beans

Garlic cloves, chopped, Onion, chopped and 13 more..
Slimming World - Chicken Pappardelle - All in One

Red onion, peeled, halved and thinly sliced and 14 more..
White Heat Chicken Chili

Boneless skinless chicken breast, cubed (the smaller the ... and 16 more..