Chicken Spinach Salad With Warm Bacon Dressing Recipe

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Chicken Spinach Salad With Warm Bacon Dressing
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Ingredients:

Directions:

  1. Place the bacon, dressing and water in small microwavable bowl; stir
  2. Microwave on high 30 seconds or until warm
  3. Toss spinach, chicken breast strips, onion, mushrooms, cashews and eggs with dressing mixture in large bowl
  4. Serve immediately
  5. Substitution:
  6. 1 T Parmesan Cheese & 2 T bacon grease in place of the catalina dressing
  7. Note:
  8. For an even faster version use precooked chicken and bacon
  9. Those such as Oscar Mayer Ready to Serve Bacon & Louis Rich Grilled Chicken Breast Strips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.85 Kcal (5099 kJ)
Calories from fat 833.42 Kcal
% Daily Value*
Total Fat 92.6g 142%
Cholesterol 373.83mg 125%
Sodium 1740.78mg 73%
Potassium 1666.02mg 35%
Total Carbs 51.01g 17%
Sugars 20.73g 83%
Dietary Fiber 6.58g 26%
Protein 51.92g 104%
Vitamin C 36.7mg 61%
Vitamin A 1.4mg 45%
Iron 18.4mg 102%
Calcium 360.7mg 36%
Amount Per 100 g
Calories 195.11 Kcal (817 kJ)
Calories from fat 133.52 Kcal
% Daily Value*
Total Fat 14.84g 142%
Cholesterol 59.89mg 125%
Sodium 278.89mg 73%
Potassium 266.91mg 35%
Total Carbs 8.17g 17%
Sugars 3.32g 83%
Dietary Fiber 1.05g 26%
Protein 8.32g 104%
Vitamin C 5.9mg 61%
Vitamin A 0.2mg 45%
Iron 2.9mg 102%
Calcium 57.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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