Amount Per 1 Serving
Calories	223.11 Kcal (934 kJ)
Calories from fat	85.61 Kcal
		% Daily Value*
Total Fat	9.51g	15%
Cholesterol	14.88mg	5%
Sodium	70.02mg	3%
Potassium	308.5mg	7%
Total Carbs	26.29g	9%
Sugars	2.43g	10%
Dietary Fiber	5.41g	22%
Protein	9.18g	18%
Vitamin C	19.2mg	32%
Vitamin A	0.4mg	12%
Iron	7.4mg	41%
Calcium	153mg	15%

Amount Per 100 g
Calories	181.8 Kcal (761 kJ)
Calories from fat	69.76 Kcal
		% Daily Value*
Total Fat	7.75g	15%
Cholesterol	12.13mg	5%
Sodium	57.06mg	3%
Potassium	251.39mg	7%
Total Carbs	21.42g	9%
Sugars	1.98g	10%
Dietary Fiber	4.41g	22%
Protein	7.48g	18%
Vitamin C	15.6mg	32%
Vitamin A	0.3mg	12%
Iron	6.1mg	41%
Calcium	124.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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