Milkshake Kaboom Recipe

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Milkshake Kaboom
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Ingredients
7
Count
Nutrition
166
Calories
Total time
6
Minutes
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Ingredients:

  • 1 scoop ice cream , of choice (more for thicker shakes)
  • 1/2 cup milk
  • 1 medium banana
  • 1 1/2 fl oz kahlua or 1 1/2 fl oz baileys irish cream
  • whipped cream

Directions:

  1. Put ice and milk in blender and blend for 30-45 seconds.
  2. Add in banana and blend for 10-15 seconds or until mostly smooth banana (ice chunks wanted).
  3. Add in ice cream of choice and Kahluha or Bailey's.
  4. Blend til texture is your style ( I like mine thicker and chunky).
  5. Pour into large glass.
  6. Drizzle with chocolate or carmel syrup.
  7. Add whipped cream.
  8. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.36 Kcal (697 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 8mg 3%
Sodium 58.78mg 2%
Potassium 633.04mg 13%
Total Carbs 33.87g 11%
Sugars 20.29g 81%
Dietary Fiber 3.54g 14%
Protein 5.31g 11%
Vitamin C 10.8mg 18%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 55.47 Kcal (232 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 3%
Cholesterol 2.67mg 3%
Sodium 19.6mg 2%
Potassium 211.08mg 13%
Total Carbs 11.29g 11%
Sugars 6.76g 81%
Dietary Fiber 1.18g 14%
Protein 1.77g 11%
Vitamin C 3.6mg 18%
Calcium 57.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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