Directions:
- In a blender, combine the first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup and cherries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.59 Kcal (543 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 40.22mg | 2% | |
| Potassium | 409.68mg | 9% | |
| Total Carbs | 30.39g | 10% | |
| Sugars | 22.66g | 91% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 0.3mg | 2% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 66.09 Kcal (277 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 1% | |
| Sodium | 20.51mg | 2% | |
| Potassium | 208.93mg | 9% | |
| Total Carbs | 15.5g | 10% | |
| Sugars | 11.55g | 91% | |
| Dietary Fiber | 1.22g | 10% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 8.9mg | 29% | |
| Iron | 0.1mg | 2% | |
| Calcium | 61.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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