Directions:
- Place all ingredients in the blender. Cover and blend on high 2 minutes. Reduce speed; blend 1 minute till frothy, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.14 Kcal (348 kJ) | ||
| Calories from fat | 4.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 56.41mg | 2% | |
| Potassium | 261.65mg | 6% | |
| Total Carbs | 17.11g | 6% | |
| Sugars | 11.88g | 48% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 107.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 24.1 Kcal (101 kJ) | ||
| Calories from fat | 1.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 1% | |
| Sodium | 16.35mg | 2% | |
| Potassium | 75.84mg | 6% | |
| Total Carbs | 4.96g | 6% | |
| Sugars | 3.44g | 48% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 0.87g | 6% | |
| Vitamin C | 1mg | 6% | |
| Calcium | 31.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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