Directions:
- Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth. Serve cold!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.92 Kcal (590 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 78.25mg | 3% | |
| Potassium | 384.18mg | 8% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 26.13g | 105% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 4.6mg | 8% | |
| Calcium | 229.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 49.84 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 1% | |
| Sodium | 27.67mg | 3% | |
| Potassium | 135.87mg | 8% | |
| Total Carbs | 10.58g | 10% | |
| Sugars | 9.24g | 105% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 1.95g | 11% | |
| Vitamin C | 1.6mg | 8% | |
| Calcium | 81.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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