Directions:
- Combine all ingredients into an electric blender.
- Blend the drink until ice is crushed and drink is smooth.
- Serve drink in coffee cups and top with whipped cream and chocolate syrup (if desired).
- Add straw for ease in drinking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.79 Kcal (652 kJ) | ||
| Calories from fat | 10.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 4mg | 1% | |
| Sodium | 59.68mg | 2% | |
| Potassium | 189.71mg | 4% | |
| Total Carbs | 33.66g | 11% | |
| Sugars | 28.9g | 116% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 40.17 Kcal (168 kJ) | ||
| Calories from fat | 2.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 2% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 1% | |
| Sodium | 15.39mg | 2% | |
| Potassium | 48.92mg | 4% | |
| Total Carbs | 8.68g | 11% | |
| Sugars | 7.45g | 116% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 0.68g | 5% | |
| Iron | 0.1mg | 3% | |
| Calcium | 24.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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