Directions:
- In a skillet, brown bacon, remove from pan and cut into small bits; set aside.
- Fry tortilla strips in bacon fat (or corn oil) until slightly crisp (about 30 seconds). Add remaining ingredients and bacon all at once.
- Scramble until eggs are firm.
- Serve hot with flour tortillas and refried beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.08 Kcal (796 kJ) | ||
| Calories from fat | 96.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 210.13mg | 70% | |
| Sodium | 176.85mg | 7% | |
| Potassium | 316.1mg | 7% | |
| Total Carbs | 12.77g | 4% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.4mg | 8% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 57.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 16% | |
|---|---|---|---|
| Cholesterol | 125mg | 70% | |
| Sodium | 105.2mg | 7% | |
| Potassium | 188.04mg | 7% | |
| Total Carbs | 7.6g | 4% | |
| Sugars | 1.72g | 12% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 7.15g | 24% | |
| Vitamin C | 8.5mg | 24% | |
| Iron | 0.8mg | 8% | |
| Calcium | 81.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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