Directions:
- Cook bacon in large skillet;remove reserving 1 tbsp drippings in skillet; break bacon into bite sized pieces; set aside.
- In medium bowl, combine eggs, milk and mustard; blend well.
- Heat reserved bacon drippings over low heat; add tomato and garlic; cook 2 minutes or until tomato is warm Stir in bacon.
- Pour egg mixture into skillet; cook over low heat 4 minutes; as edges set run spatula around edge of skillet and left egg mixture to allow uncooked egg to flow to bottom of skillet Cover; cook an additional 4 to 5 minutes or until top is set but still moist.
- Sprinkle with cheese; cover tightly; remove from heat; let stand 1 to 2 minutes or until cheese is melted cut into wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.36 Kcal (1735 kJ) | ||
| Calories from fat | 304.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.88g | 52% | |
|---|---|---|---|
| Cholesterol | 344.13mg | 115% | |
| Sodium | 585.81mg | 24% | |
| Potassium | 352.38mg | 7% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 23.54g | 47% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.9mg | 10% | |
| Calcium | 274.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 197.73 Kcal (828 kJ) | ||
| Calories from fat | 145.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 52% | |
|---|---|---|---|
| Cholesterol | 164.21mg | 115% | |
| Sodium | 279.54mg | 24% | |
| Potassium | 168.15mg | 7% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 11.23g | 47% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 0.9mg | 10% | |
| Calcium | 130.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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