Chilaquiles Recipe

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Chilaquiles
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Ingredients
10
Count
Nutrition
373
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Cut corn tortillas however desired.
  2. Fry in oil until crispy then drain on brown paper bag.
  3. Roast tomatoe, onion, chile and garlic until a little black.
  4. Blend together with cilantro and salt.
  5. In separtate bowl add eggs and salt, maybe a little milk.
  6. Blend well.
  7. May need a little more oil when adding eggs to pan.
  8. Cook a little then add tortilla.
  9. After it's done add the salsa right on top and mix it inches.
  10. Toppings:.
  11. Add cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.32 Kcal (1563 kJ)
Calories from fat 189.16 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 330.87mg 110%
Sodium 194.57mg 8%
Potassium 362.4mg 8%
Total Carbs 32.64g 11%
Sugars 2.36g 9%
Dietary Fiber 4.46g 18%
Protein 16.76g 34%
Vitamin C 6.7mg 11%
Iron 2.4mg 13%
Calcium 138mg 14%
Amount Per 100 g
Calories 171.52 Kcal (718 kJ)
Calories from fat 86.91 Kcal
% Daily Value*
Total Fat 9.66g 32%
Cholesterol 152.02mg 110%
Sodium 89.39mg 8%
Potassium 166.5mg 8%
Total Carbs 15g 11%
Sugars 1.08g 9%
Dietary Fiber 2.05g 18%
Protein 7.7g 34%
Vitamin C 3.1mg 11%
Iron 1.1mg 13%
Calcium 63.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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