Turkey Enchiladas Verdes Recipe

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Turkey Enchiladas Verdes
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Ingredients:

Directions:

  1. In a large skillet, fry tortillas in batches, using 1/3 cup oil, for 5 seconds on each side or until golden. Drain on paper towels.
  2. In the same skillet, saute onion in remaining oil until tender. Stir in the turkey, tomatoes, jalapenos, taco seasoning, cumin, oregano and basil; heat through.
  3. Combine enchilada sauce and soup. Spread 1/2 cup mixture into each of two 13-in. x 9-in. baking dishes. Place 2 tablespoons turkey mixture down the center of each tortilla; top with 1 tablespoon cheese. Roll up and place seam side down in prepared dishes. Pour remaining sauce over the top.
  4. Cover and bake at 350° for 25-30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Garnish with sour cream and additional jalapenos if desired. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.04 Kcal (1076 kJ)
Calories from fat 104.27 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 237.91mg 79%
Sodium 124.41mg 5%
Potassium 200.67mg 4%
Total Carbs 23.33g 8%
Sugars 1.02g 4%
Dietary Fiber 3.19g 13%
Protein 15.95g 32%
Vitamin C 1.5mg 2%
Vitamin A 2.3mg 76%
Iron 2mg 11%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 215.5 Kcal (902 kJ)
Calories from fat 87.42 Kcal
% Daily Value*
Total Fat 9.71g 18%
Cholesterol 199.47mg 79%
Sodium 104.3mg 5%
Potassium 168.24mg 4%
Total Carbs 19.56g 8%
Sugars 0.86g 4%
Dietary Fiber 2.68g 13%
Protein 13.37g 32%
Vitamin C 1.2mg 2%
Vitamin A 1.9mg 76%
Iron 1.6mg 11%
Calcium 77.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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