Amount Per 1 Serving | |||
Calories | 257.04 Kcal (1076 kJ) | ||
Calories from fat | 104.27 Kcal | ||
% Daily Value* | |||
Total Fat | 11.59g | 18% | |
---|---|---|---|
Cholesterol | 237.91mg | 79% | |
Sodium | 124.41mg | 5% | |
Potassium | 200.67mg | 4% | |
Total Carbs | 23.33g | 8% | |
Sugars | 1.02g | 4% | |
Dietary Fiber | 3.19g | 13% | |
Protein | 15.95g | 32% | |
Vitamin C | 1.5mg | 2% | |
Vitamin A | 2.3mg | 76% | |
Iron | 2mg | 11% | |
Calcium | 92.9mg | 9% |
Amount Per 100 g | |||
Calories | 215.5 Kcal (902 kJ) | ||
Calories from fat | 87.42 Kcal | ||
% Daily Value* | |||
Total Fat | 9.71g | 18% | |
---|---|---|---|
Cholesterol | 199.47mg | 79% | |
Sodium | 104.3mg | 5% | |
Potassium | 168.24mg | 4% | |
Total Carbs | 19.56g | 8% | |
Sugars | 0.86g | 4% | |
Dietary Fiber | 2.68g | 13% | |
Protein | 13.37g | 32% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.9mg | 76% | |
Iron | 1.6mg | 11% | |
Calcium | 77.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.