Directions:
- In small bowl, stir together sesame seeds, lemon rind, coriander, cumin, salt ; and cayenne pepper.
- When using:.
- For every 1 lbs of boneless / 2 lbs of bone-in meats mix 2 tbsp rub, 1 tbsp vegetable oil, 1 clove garlic or more. Spread on meat and let sit for 10 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.27 Kcal (156 kJ) | ||
| Calories from fat | 20.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 226.07mg | 9% | |
| Potassium | 55.79mg | 1% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 416.42 Kcal (1743 kJ) | ||
| Calories from fat | 223.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 3% | |
|---|---|---|---|
| Cholesterol | 91.36mg | 3% | |
| Sodium | 2525.89mg | 9% | |
| Potassium | 623.39mg | 1% | |
| Total Carbs | 40.5g | 1% | |
| Sugars | 10.98g | 4% | |
| Dietary Fiber | 6.7g | 2% | |
| Protein | 14.1g | 3% | |
| Vitamin C | 31.8mg | 5% | |
| Iron | 15.1mg | 7% | |
| Calcium | 531.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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