Directions:
- Wash and completely dry the drumettes.
- Combine the spices, garlic, sugar, water and olive oil. Stir into a thin paste.
- Rub the paste mixture over each drumette and put them into a plastic bag or covered glass container. Refrigerate and marinate for at least 4 hours.
- Heat oven to 425 degrees.
- Line a jelly roll pan with foil. Arrange wings in an even layer, discard marinade.
- Bake 30 minutes, or until the chicken is cooked through. Turn once to ensure they are cooked through.
- Transfer to a serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.12 Kcal (2148 kJ) | ||
| Calories from fat | 372.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.41g | 64% | |
|---|---|---|---|
| Cholesterol | 160.7mg | 54% | |
| Sodium | 422.63mg | 18% | |
| Potassium | 22.45mg | 0% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 36.52g | 73% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 206.92 Kcal (866 kJ) | ||
| Calories from fat | 150.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 64% | |
|---|---|---|---|
| Cholesterol | 64.8mg | 54% | |
| Sodium | 170.43mg | 18% | |
| Potassium | 9.05mg | 0% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.73g | 73% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 12% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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