Mi Xao Rau Cai Recipe

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Mi Xao Rau Cai
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Ingredients
15
Count
Nutrition
311
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups egg noodles
  • 1/2 cup broccoli
  • 1/2 cup snow peas
  • 1/2 cup carrot
  • 1/2 cup celery
  • 1/2 cup bok choy
  • 1/2 cup cabbage
  • 1/3 tsp salt
  • 2 tsp sugar
  • 2 tbsp soy sauce
  • 3 garlic cloves (1oz)
  • 3/4 cup onion
  • 12 dashes fish sauce

Directions:

  1. Steam broccoli, carrots, and celery.
  2. Boil water and place noodles in for a few seconds and drain. Then place noodles in cold water for a few seconds and drain completely. Repeat this step.
  3. Coat wok with vegetable oil and start sauteing onions and garlic on high heat.
  4. Add all vegetables and saute on high heat.
  5. Add the salt and sugar.
  6. Add the noodles and continue to saute.
  7. Add the soy sauce.
  8. Add the desired amount of fish sauce.
  9. Using best judgment, tell whether the dish looks ready; be careful because the sauteing can burn the product.
  10. Top with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.07 Kcal (1302 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 31.92mg 11%
Sodium 1493.8mg 62%
Potassium 514.42mg 11%
Total Carbs 49.06g 16%
Sugars 9.83g 39%
Dietary Fiber 7.2g 29%
Protein 11.42g 23%
Vitamin C 62.2mg 104%
Vitamin A 3.3mg 109%
Iron 69.6mg 387%
Calcium 146.8mg 15%
Amount Per 100 g
Calories 88.54 Kcal (371 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 13%
Cholesterol 9.09mg 11%
Sodium 425.17mg 62%
Potassium 146.42mg 11%
Total Carbs 13.96g 16%
Sugars 2.8g 39%
Dietary Fiber 2.05g 29%
Protein 3.25g 23%
Vitamin C 17.7mg 104%
Vitamin A 0.9mg 109%
Iron 19.8mg 387%
Calcium 41.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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