Vegetarian Mi Goreng (Indonesian Fried Noodles) Recipe

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
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Ingredients:

Directions:

  1. Prepare the noodles according to the package directions; drain and set aside.
  2. In a wok or large skillet, heat the oil and add the onion, garlic, and ginger; stir fry until the onion is limp.
  3. Stir in the leeks or scallions, snow peas, and bean sprouts, and cook until tender-crisp.
  4. Then stir in the noodles, kecap manis, and sambal or cayenne.
  5. Add the eggs or tofu.
  6. Mix throughly until heated through (about 5 minutes).
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.94 Kcal (3194 kJ)
Calories from fat 130.88 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 56.32mg 19%
Sodium 5684.96mg 237%
Potassium 442mg 9%
Total Carbs 136.02g 45%
Sugars 63.73g 255%
Dietary Fiber 2.69g 11%
Protein 30.4g 61%
Vitamin C 9.4mg 16%
Iron 12.3mg 68%
Calcium 496mg 50%
Amount Per 100 g
Calories 158.8 Kcal (665 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 22%
Cholesterol 11.72mg 19%
Sodium 1183.29mg 237%
Potassium 92mg 9%
Total Carbs 28.31g 45%
Sugars 13.26g 255%
Dietary Fiber 0.56g 11%
Protein 6.33g 61%
Vitamin C 2mg 16%
Iron 2.6mg 68%
Calcium 103.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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