Directions:
- In a bowl, combine cottage cheese, carrot, celery, radish, green onions, apple, ginger, soy sauce, garlic, vinegar & sesame oil.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.24 Kcal (637 kJ) | ||
| Calories from fat | 43.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 6% | |
| Sodium | 576.76mg | 24% | |
| Potassium | 302.52mg | 6% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 10.34g | 41% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 71.08 Kcal (298 kJ) | ||
| Calories from fat | 20.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 7% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 6% | |
| Sodium | 269.3mg | 24% | |
| Potassium | 141.25mg | 6% | |
| Total Carbs | 6.59g | 5% | |
| Sugars | 4.83g | 41% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 5.8g | 25% | |
| Vitamin C | 3.4mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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