Ingredients:
- about 1/2 tsp. salt
- about 1/4 tsp. freshly ground black pepper
- 1/4 tsp meyer lemon zest (see notes)
Directions:
- In a medium bowl, toss crab with lemon juice, shallot, sesame oil, salt, pepper, and lemon zest. Add more salt and/or pepper to taste. Serve on a bed of watercress.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.4 Kcal (2250 kJ) | ||
| Calories from fat | 153.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 258.5mg | 86% | |
| Sodium | 2464.87mg | 103% | |
| Potassium | 1574.59mg | 34% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 76.17g | 152% | |
| Vitamin C | 37.6mg | 63% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.3mg | 1% | |
| Calcium | 284.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 114.23 Kcal (478 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 26% | |
|---|---|---|---|
| Cholesterol | 54.95mg | 86% | |
| Sodium | 523.94mg | 103% | |
| Potassium | 334.7mg | 34% | |
| Total Carbs | 2.84g | 4% | |
| Sugars | 1.59g | 30% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 16.19g | 152% | |
| Vitamin C | 8mg | 63% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 60.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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