Lemon Chicken Salad with Tarragon Recipe

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Lemon Chicken Salad with Tarragon
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Ingredients
8
Count
Nutrition
973
Calories
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Ingredients:

Directions:

  1. In large bowl, whisk together mayonnaise, shallot, Dijon mustard, zest and juice of the lemon, and ground pepper. Stir in chicken and celery. Season to taste with salt and pepper. Sprinkle with fresh tarragon leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.1 Kcal (4074 kJ)
Calories from fat 649.6 Kcal
% Daily Value*
Total Fat 72.18g 111%
Cholesterol 134.42mg 45%
Sodium 1711.6mg 71%
Potassium 822.75mg 18%
Total Carbs 39.98g 13%
Sugars 0.93g 4%
Dietary Fiber 0.42g 2%
Protein 44.89g 90%
Vitamin C 0.8mg 1%
Iron 3.1mg 17%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 296.22 Kcal (1240 kJ)
Calories from fat 197.75 Kcal
% Daily Value*
Total Fat 21.97g 111%
Cholesterol 40.92mg 45%
Sodium 521.03mg 71%
Potassium 250.46mg 18%
Total Carbs 12.17g 13%
Sugars 0.28g 4%
Dietary Fiber 0.13g 2%
Protein 13.67g 90%
Vitamin C 0.2mg 1%
Iron 0.9mg 17%
Calcium 20.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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