Directions:
- In a bowl, combine corn bread mix, egg and milk just until blended. Stir in salsa, corn, cheese, sour cream, bacon and jalapeno. Fill greased or paper-lined muffin cups three-fourths full.
- Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.24 Kcal (529 kJ) | ||
| Calories from fat | 77.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 41.65mg | 14% | |
| Sodium | 638.53mg | 27% | |
| Potassium | 172.94mg | 4% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 188.23 Kcal (788 kJ) | ||
| Calories from fat | 115.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 13% | |
|---|---|---|---|
| Cholesterol | 62.11mg | 14% | |
| Sodium | 952.07mg | 27% | |
| Potassium | 257.86mg | 4% | |
| Total Carbs | 6.23g | 1% | |
| Sugars | 2.06g | 6% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 13.12g | 18% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 91.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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