Cactus Corn Muffins Recipe

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Cactus Corn Muffins
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Ingredients:

Directions:

  1. In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in buttermilk and chilies; mix well. Combine the dry ingredients; gradually add to creamed mixture. Fold in corn and cheeses. Fill well-greased cactus-shaped or regular muffin cups with about 1/3 cup batter.
  2. Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: about 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.11 Kcal (989 kJ)
Calories from fat 73.33 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 63.58mg 21%
Sodium 119.12mg 5%
Potassium 147.06mg 3%
Total Carbs 34.45g 11%
Sugars 4.38g 18%
Dietary Fiber 0.87g 3%
Protein 5.63g 11%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 244.27 Kcal (1023 kJ)
Calories from fat 75.86 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 65.77mg 21%
Sodium 123.23mg 5%
Potassium 152.14mg 3%
Total Carbs 35.64g 11%
Sugars 4.53g 18%
Dietary Fiber 0.9g 3%
Protein 5.83g 11%
Vitamin C 4mg 6%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 75mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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