Directions:
- Cook the bacon in the microwave or in a skillet.
- Cook the hash browns.
- Set burner to medium-low. Spray skillet with a little oil. Take any combination of the above fresh ingredients and sauté them till they are a little brown.
- Add eggs and stir frequently until done.
- Remove from heat.
- You can cook tortillas in the microwave for 15-20 seconds or on the stove. They always taste better heated.
- Add egg filling to warm tortilla.
- Top with cheese, bacon, hash browns, salt, pepper, ketchup, hot sauce or salsa.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.66 Kcal (1255 kJ) | ||
| Calories from fat | 150.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 26% | |
|---|---|---|---|
| Cholesterol | 165.7mg | 55% | |
| Sodium | 463.54mg | 19% | |
| Potassium | 543.1mg | 12% | |
| Total Carbs | 26.44g | 9% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 2.2mg | 12% | |
| Calcium | 139.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 128.83 Kcal (539 kJ) | ||
| Calories from fat | 64.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 26% | |
|---|---|---|---|
| Cholesterol | 71.24mg | 55% | |
| Sodium | 199.28mg | 19% | |
| Potassium | 233.48mg | 12% | |
| Total Carbs | 11.37g | 9% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 5.64g | 26% | |
| Vitamin C | 8.1mg | 31% | |
| Iron | 0.9mg | 12% | |
| Calcium | 59.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skillet Zucchini
Bacon, Onion, chopped, Green bell pepper, chopped and 15 more.. -
Garden Saute
Chopped red onion, Garlic clove, minced, Olive oil and 11 more.. -
Vegetable Stew (Based on Ratatouille)
Onion, chopped, Garlic, Eggplant, cut into 2cm dice and 12 more.. -
Ratatouille
Onion, sliced thin, Garlic cloves, minced, Olive oil and 10 more.. -
Lentil Tofu Soup
Chopped red onions, Olive oil, Smoked tofu , cubbed, Flour and 9 more.. -
Ranchero Beans
Pinto beans and 7 more.. -
Easy Breakfast Casserole from Country Crock(R)
Country crock spread, divided and 6 more.. -
Easy Breakfast Casserole
Country crock spread, divided and 6 more.. -
Veal Parmesan
Veal cutlets , thin,about 2 1/2 oz each, Salt and pepper and 18 more.. -
Mexican Steak Stir-Fry
Boneless sirloin steak, about 3/4 inch thick and 7 more.. -
Pork With Red Wine Sauce
Boneless pork loin chops , trimmed of excess fat and 9 more.. -
Chili Chicken Pasta
Pasta , whatever shape you prefer (we like gluten free fe... and 15 more.. -
Zesty Three-Bean and Roasted Corn Salad
Cut green beans (about 1 lb) and 18 more.. -
Chicken Enchiladas
Corn tortillas, Chopped onion, Chopped fresh cilantro and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
