Directions:
- Flatten chicken to 1/4-in. thickness. Remove seeds from the chilies and cut into eight pieces. Cut cheese into eight 2-1/2-in. x 1/2-in. sticks. Place one cheese stick and one piece of chili in the center of each chicken breast. Fold short sides over and roll up along long sides to enclose filling (secure with toothpick if necessary).
- In a shallow bowl, combine bread crumbs, Parmesan cheese, chili powder, garlic salt, cumin and pepper. Dip chicken in butter, then roll in crumb mixture. Place, seam side down, in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 25-30 minutes or until chicken juices run clear. Remove toothpicks. Serve with taco sauce if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.65 Kcal (1380 kJ) | ||
| Calories from fat | 111.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 152.78mg | 51% | |
| Sodium | 918.21mg | 38% | |
| Potassium | 726.94mg | 15% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 50.41g | 101% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.19 Kcal (528 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 19% | |
|---|---|---|---|
| Cholesterol | 58.48mg | 51% | |
| Sodium | 351.48mg | 38% | |
| Potassium | 278.26mg | 15% | |
| Total Carbs | 2.33g | 2% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 19.3g | 101% | |
| Vitamin C | 6.6mg | 29% | |
| Iron | 0.2mg | 4% | |
| Calcium | 34mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwest Stuffed Chicken
Boneless skinless chicken breast halves (4 oz each) and 9 more.. -
Southwest Chicken Wraps
Boneless skinless chicken breast halves and 9 more.. -
Green Chile Baked Chicken
Chicken breasts, Canned green chilies, whole and 8 more.. -
Ground Beef Enchiladas With Red Sauce
Olive oil, Garlic cloves, minced, Onion, chopped and 14 more.. -
Corn Risotto with Sausage
Bell peppers, Low-sodium chicken broth and 11 more.. -
Chicken Relleno
Boneless skinless chicken breasts and 8 more.. -
Romano Chicken
Skinless, boneless chicken breast halves - pounded to 1/4... and 9 more.. -
Chicken Kiev Ole'
Boneless skinless chicken breasts, Green chilies and 9 more.. -
Healthy Soft Chicken Tacos
Chili powder, Salt, Ground cumin and 7 more.. -
Uncle Bill's Chicken Strips
Skinless, boneless chicken breast halves skinless , bonel... and 9 more.. -
Baked Parmesan-Crusted Chicken
Butter, Garlic, minced, Dry bread crumbs and 7 more.. -
Grilled Garlic Parmesan Crusted Scallops
Fine italian bread crumbs, Grated parmesan cheese and 5 more.. -
Garlic Cheddar Chicken
Butter, Garlic, minced, Dry bread crumbs and 7 more..
Also Try
-
Mexican Smothered Chicken Thighs
King arthur unbleached all-purpose flour, Seasoned salt and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
