Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Remove all fat from chicken breasts and cut into 1 inch by 4 inch strips. In a bowl, whisk together the eggs and buttermilk. In a plastic resealable bag mix together the bread crumbs, grated cheese, garlic powder, salt, pepper and dill weed.
- Dip each chicken strips into buttermilk mixture, then into bread crumb mixture (about 4 strips at a time), and toss to coat well. Place strips in a single layer in a 9x13 inch baking dish and drizzle with melted butter/margarine. Bake in the preheated oven for 15 minutes or until golden brown, turning once after about 8 minutes of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.61 Kcal (1288 kJ) | ||
| Calories from fat | 131.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 132.84mg | 44% | |
| Sodium | 679.53mg | 28% | |
| Potassium | 409.3mg | 9% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 28.85g | 58% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 180.48 Kcal (756 kJ) | ||
| Calories from fat | 77.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 23% | |
|---|---|---|---|
| Cholesterol | 77.94mg | 44% | |
| Sodium | 398.69mg | 28% | |
| Potassium | 240.14mg | 9% | |
| Total Carbs | 9.31g | 5% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 16.93g | 58% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 66.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Strips with Sweet and Sour Sauce
Boneless skinless chicken breasts, Eggs, Buttermilk and 18 more.. -
Southwest Stuffed Chicken
Boneless skinless chicken breast halves (4 oz each) and 9 more.. -
Chicken Parmerona
Boneless skinless chicken breasts (flatten with meat mall... and 14 more.. -
Backyard Cooper Burgers
Ground beef chuck (80% lean), Eggs, Worcestershire sauce and 6 more.. -
Zesty Panko Chicken Stix
Chicken breasts , cut into long, thin strips, Egg, beaten and 7 more.. -
Parmesan Potato Sticks
Plain breadcrumbs, Grated parmesan cheese, Garlic powder and 4 more.. -
Southwest Chicken Wraps
Boneless skinless chicken breast halves and 9 more.. -
Breaded Chicken Breasts
Dry bread crumbs, Grated parmesan cheese and 8 more.. -
Hearty Meatball Sub Sandwiches
Eggs, lightly beaten, Dry bread crumbs and 10 more.. -
Kittencal's Crispy Garlic Baked Chicken
Boneless chicken breasts and 9 more.. -
Chicken Francese
Boneless chicken breasts, All-purpose flour, Eggs and 11 more.. -
Country-Style Chicken
Boneless skinless chicken breast halves (6 oz each), Egg and 6 more.. -
Basil Grilled Chicken
Fresh coarse ground black pepper and 10 more..
Also Try
-
-
-
-
-
Uncle Bill's Crispy Wrap Sandwich
Crispy lettuce wraps, Chopped small fresh spinach leaves and 15 more.. -
Uncle Bill's Fresh Strawberries and Dip
Vanilla yogurt, Cream cheese, softened, Orange marmalade and 2 more.. -
-
-
Uncle Bill's Deep Fried Onion Rings in Batter and Panko Crumbs
Canola oil , if required (for deep frying, or more) and 8 more.. -
Uncle Bill's Open Face Hoagie With Cream Cheese and Black Olives
Hoagie roll , with sesame seed, Butter and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
