Directions:
- Combine eggs, water, salt, chili powder and cumin in a medium bowl; whisk until blended and set aside.
- Heat refried beans according to directions on can.
- Heat a non-stick skillet over medium-high heat; add chorizo; cook, breaking up sausage into pieces, until it's cooked through, about 10 minutes; pour off all but 1 tablespoon of fat.
- Add eggs to skillet; cook, stirring gently, until almost set, about 4 minutes; sprinkle eggs with cheese; cook 1 minute then remove from heat.
- Serve warm with tortillas, salsa and beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.41 Kcal (1555 kJ) | ||
| Calories from fat | 164.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 28% | |
|---|---|---|---|
| Cholesterol | 381.46mg | 127% | |
| Sodium | 1216.14mg | 51% | |
| Potassium | 512.57mg | 11% | |
| Total Carbs | 32.07g | 11% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 23.1g | 46% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 252.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 133.03 Kcal (557 kJ) | ||
| Calories from fat | 58.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 28% | |
|---|---|---|---|
| Cholesterol | 136.63mg | 127% | |
| Sodium | 435.58mg | 51% | |
| Potassium | 183.59mg | 11% | |
| Total Carbs | 11.49g | 11% | |
| Sugars | 1.48g | 17% | |
| Dietary Fiber | 2.08g | 23% | |
| Protein | 8.27g | 46% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1mg | 16% | |
| Calcium | 90.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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