Directions:
- Brown sausage, onion and bell pepper; drain.
- In small bowl, combine eggs and milk; beat well.
- Add to sausage mixture; cook over medium heat, stirring occasionally until eggs begin to set.
- Add cheese; mix lightly.
- Continue cooking until cheese is melted and eggs are set.
- Remove from heat; stand tortilla chips around edge of skillet.
- Spoon salsa over egg mixture.
- Serve immediately with additional salsa and chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.92 Kcal (1352 kJ) | ||
| Calories from fat | 217.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.22g | 37% | |
|---|---|---|---|
| Cholesterol | 213.34mg | 71% | |
| Sodium | 538.91mg | 22% | |
| Potassium | 216.07mg | 5% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 19.28g | 39% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 333.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 227.27 Kcal (952 kJ) | ||
| Calories from fat | 153.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 37% | |
|---|---|---|---|
| Cholesterol | 150.15mg | 71% | |
| Sodium | 379.29mg | 22% | |
| Potassium | 152.07mg | 5% | |
| Total Carbs | 5.84g | 3% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 13.57g | 39% | |
| Vitamin C | 4.2mg | 10% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.8mg | 6% | |
| Calcium | 234.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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