| Amount Per 1 Serving | |||
| Calories | 177.38 Kcal (743 kJ) | ||
| Calories from fat | 75.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 190.96mg | 64% | |
| Sodium | 298.44mg | 12% | |
| Potassium | 685.24mg | 15% | |
| Total Carbs | 19.75g | 7% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 9.5mg | 53% | |
| Calcium | 185.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 101.98 Kcal (427 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 13% | |
|---|---|---|---|
| Cholesterol | 109.79mg | 64% | |
| Sodium | 171.58mg | 12% | |
| Potassium | 393.96mg | 15% | |
| Total Carbs | 11.36g | 7% | |
| Sugars | 3.92g | 27% | |
| Dietary Fiber | 3.19g | 22% | |
| Protein | 6.28g | 22% | |
| Vitamin C | 8mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.5mg | 53% | |
| Calcium | 106.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.