Mexican Quiche Cups Recipe

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Mexican Quiche Cups
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Ingredients
9
Count
Nutrition
1209
Calories
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Ingredients:

Directions:

  1. Cook chorizo sausage in a large skillet over medium heat 5 minutes or until browned. Drain and set aside.
  2. Roll or pat 1 can pizza crust dough into a 15- x 10-inch rectangle; cut into 6 (5-inch) squares. Press squares into a lightly greased 12-count muffin pan, skipping every other muffin cup. Repeat procedure with remaining 1 can pizza crust dough and another lightly greased 12-count muffin pan.
  3. Spoon sausage evenly into prepared cups; sprinkle evenly with cheese.
  4. Stir together eggs and next 3 ingredients; pour evenly over cheese.
  5. Bake at 375° for 20 minutes or until golden brown. Serve with salsa and sour cream, if desired.
  6. Mexican Pizza: Unroll 1 can pizza crust dough, and press into a lightly greased 15- x 10-inch jellyroll pan. Cook sausage as directed. Sprinkle sausage and cheese evenly over dough; top with egg mixture and 1 cup salsa. Bake at 400° for 20 minutes or until set. Makes 6 to 8 servings. Prep: 10 min., Bake: 20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1209.4 Kcal (5064 kJ)
Calories from fat 734.81 Kcal
% Daily Value*
Total Fat 81.65g 126%
Cholesterol 988.29mg 329%
Sodium 1880.51mg 78%
Potassium 1467.31mg 31%
Total Carbs 55.76g 19%
Sugars 17.77g 71%
Dietary Fiber 14.93g 60%
Protein 64.74g 129%
Vitamin C 30.1mg 50%
Iron 6.6mg 37%
Calcium 586mg 59%
Amount Per 100 g
Calories 151.36 Kcal (634 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 126%
Cholesterol 123.69mg 329%
Sodium 235.35mg 78%
Potassium 183.64mg 31%
Total Carbs 6.98g 19%
Sugars 2.22g 71%
Dietary Fiber 1.87g 60%
Protein 8.1g 129%
Vitamin C 3.8mg 50%
Iron 0.8mg 37%
Calcium 73.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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