Mexican Breakfast Tacos Recipe

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Ingredients:

Serving

6 oz chorizo sausage , caseings removed
1/2 an onion, chopped
8 (6 inch) corn tortillas
6 eggs
1/4 cup milk
1/2 tsp pepper
1/2 tsp salt
1 cup shredded monterey jack cheese
1 dash hot pepper sauce (e.g. tabasco , to taste)
salsa , to taste

Directions:

Crumble the sausage into a skillet over medium-high heat.
Add the chopped onion.
Cook and stir until evenly brown and set aside.
Heat one skillet over medium heat, and heat another skillet over high heat for warmig skillet for warming tortillas.
In a medium bowl, whisk together the eggs, milk, salt and pepper. Spray the medium heat skillet with some cooking spray, and pour in the eggs. Cook and stir until almost firm.
Add the sausage, and continue cooking and stirring until firm.
Meanwhile, warm tortillas for about 45 seconds per side in the other skillet, so they are hot and crispy on the edges, but still pliable.
Sprinkle a little shredded cheese onto each tortilla while it is still hot.
Top with some of the scrambled egg and sausage, then add hot pepper sauce and salsa to your liking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.28 Kcal (2157 kJ)
Calories from fat	285.72 Kcal
		% Daily Value*
Total Fat	31.75g	49%
Cholesterol	301.87mg	101%
Sodium	878.03mg	37%
Potassium	361.68mg	8%
Total Carbs	30.14g	10%
Sugars	3.67g	15%
Dietary Fiber	4.93g	20%
Protein	28.83g	58%
Vitamin C	4mg	7%
Vitamin A	0.6mg	20%
Iron	1.8mg	10%
Calcium	551.3mg	55%

Amount Per 100 g
Calories	209.6 Kcal (878 kJ)
Calories from fat	116.22 Kcal
		% Daily Value*
Total Fat	12.91g	49%
Cholesterol	122.79mg	101%
Sodium	357.16mg	37%
Potassium	147.12mg	8%
Total Carbs	12.26g	10%
Sugars	1.49g	15%
Dietary Fiber	2g	20%
Protein	11.73g	58%
Vitamin C	1.6mg	7%
Vitamin A	0.2mg	20%
Iron	0.7mg	10%
Calcium	224.2mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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