Directions:
- Cut steak into 4 equal portions.
- Make a pocket in each portion by sliting one end open with a knife (be careful not to cut through the other side).
- Combine salsa, onion and garlic and spoon into pockets, skewer shut.
- Season steak pockets with cumin and black pepper, barbecue or broil for 5 to 8 minutes per side, until desired doneness is reached.
- Each portion may be garnished with extra salsa and light sour cream.
- Serve with cornbread, steamed sweet red pepper rings and asparagus spears.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.81 Kcal (652 kJ) | ||
| Calories from fat | 35.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 90.99mg | 30% | |
| Sodium | 409.18mg | 17% | |
| Potassium | 578.5mg | 12% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 24.15g | 48% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.61 Kcal (358 kJ) | ||
| Calories from fat | 19.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 6% | |
|---|---|---|---|
| Cholesterol | 49.99mg | 30% | |
| Sodium | 224.84mg | 17% | |
| Potassium | 317.88mg | 12% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 1.38g | 10% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 13.27g | 48% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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