Directions:
- Boil lasagna noodles according to package directions. Drain and set aside.
- Combine cottage cheese and egg in a small bowl, and stir to mix well. Set aside.
- Place the ground beef in a large nonstick skillet over medium heat.
- Cook, stirring to crumble, until the meat is no longer pink.
- Add the tomatoes, tomato paste, beans, chiles, and chili powder, and stir to mix well.
- Cook, uncovered, stirring frequently, for about 10 minutes, or until the mixture is thick.
- Remove the skillet from the heat and set aside.
- Coat a 13x9 inch pan with cooking spray, and line the bottom of the pan with one layer of lasagna noodles.
- Spread half of the meat mixture over the noodles, dot with half the cottage cheese mixture, and top with half the shredded cheese.
- Repeat the layers using the remaining ingredients.
- Cover the pan with foil, and bake at 350*F for 25 minutes.
- Remove the foil, and bake for 5 minutes longer, or until heated through and the cheese is melted and bubbly.
- Remove the pan from the over, and let sit for 10 minutes before cutting into squares and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.28 Kcal (1910 kJ) | ||
| Calories from fat | 195.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.72g | 33% | |
|---|---|---|---|
| Cholesterol | 92.69mg | 31% | |
| Sodium | 435.42mg | 18% | |
| Potassium | 1022.61mg | 22% | |
| Total Carbs | 31.9g | 11% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 9.08g | 36% | |
| Protein | 33.89g | 68% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 3.4mg | 19% | |
| Calcium | 517.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 228.82 Kcal (958 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 33% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 31% | |
| Sodium | 218.36mg | 18% | |
| Potassium | 512.83mg | 22% | |
| Total Carbs | 16g | 11% | |
| Sugars | 3.54g | 28% | |
| Dietary Fiber | 4.55g | 36% | |
| Protein | 17g | 68% | |
| Vitamin C | 4.1mg | 14% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 1.7mg | 19% | |
| Calcium | 259.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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