Directions:
- Brown beef, onions and peppers and drain.
- Add in tomato sauce, chilies, chili powder and garlic salt.
- Simmer while preparing biscuits.
- Seperate the biscuits and halve them.
- Place i/2 of the biscuits on the bottom of an ungreased 8-10 inch pan.
- Slightly brown these in a 375 degree oven.
- Remove.
- Combine 1/2 of the cheese, sour cream and egg.
- Mix well.
- Remove meat mixture from the heat and stir in the sour cream mixture.
- Spoon over the browned biscuits.
- This part is up to you, I like it both ways.
- You can now add remaining cheese then biscuits or place the biscuits on top of the meat and then the cheese.
- Either way bake at 375 for 30-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.38 Kcal (1446 kJ) | ||
| Calories from fat | 158.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 141.56mg | 47% | |
| Sodium | 569.28mg | 24% | |
| Potassium | 539.42mg | 11% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 39.21g | 78% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.6mg | 15% | |
| Calcium | 431.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 137.64 Kcal (576 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 27% | |
|---|---|---|---|
| Cholesterol | 56.41mg | 47% | |
| Sodium | 226.86mg | 24% | |
| Potassium | 214.97mg | 11% | |
| Total Carbs | 2.68g | 2% | |
| Sugars | 0.61g | 6% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 15.63g | 78% | |
| Vitamin C | 4.6mg | 19% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1.1mg | 15% | |
| Calcium | 172mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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