Mexican Hash (Picadillo) Recipe

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Mexican Hash (Picadillo)
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Ingredients:

Directions:

  1. Heat the oil in a large heavy skillet and brown the meat.
  2. Add the onions and garlic.
  3. When brown add all the other ingredients except the almonds.
  4. Season with salt and pepper.
  5. Simmer gently uncovered until much of the liquid has evaporated.
  6. Toast the almond slivers in a little olive oil until golden.
  7. Place on top on the picadillo and cook a few moments longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.98 Kcal (1855 kJ)
Calories from fat 195.44 Kcal
% Daily Value*
Total Fat 21.72g 33%
Cholesterol 93.72mg 31%
Sodium 264.32mg 11%
Potassium 997.62mg 21%
Total Carbs 27.78g 9%
Sugars 10.49g 42%
Dietary Fiber 4.81g 19%
Protein 34.75g 69%
Vitamin C 25.4mg 42%
Iron 3.6mg 20%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 119.52 Kcal (500 kJ)
Calories from fat 52.73 Kcal
% Daily Value*
Total Fat 5.86g 33%
Cholesterol 25.29mg 31%
Sodium 71.32mg 11%
Potassium 269.17mg 21%
Total Carbs 7.5g 9%
Sugars 2.83g 42%
Dietary Fiber 1.3g 19%
Protein 9.38g 69%
Vitamin C 6.8mg 42%
Iron 1mg 20%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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