Hash Brown Cakes Recipe

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Hash Brown Cakes
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Ingredients:

Directions:

  1. Combine ham, green onion, flour, salt and hash browns well.
  2. Add the 2 eggs and toss together.
  3. Scoop mixture by 1/4-cupfuls into 1 tbsp oil per batch in a large non-stick skillet over medium heat; flatten slightly and cook 5 minutes on each side until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.01 Kcal (1227 kJ)
Calories from fat 185.68 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 136.48mg 45%
Sodium 1449.84mg 60%
Potassium 332.29mg 7%
Total Carbs 7.89g 3%
Sugars 0.44g 2%
Dietary Fiber 0.9g 4%
Protein 18.42g 37%
Vitamin C 3.5mg 6%
Iron 1.9mg 11%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 210.33 Kcal (881 kJ)
Calories from fat 133.28 Kcal
% Daily Value*
Total Fat 14.81g 32%
Cholesterol 97.96mg 45%
Sodium 1040.71mg 60%
Potassium 238.52mg 7%
Total Carbs 5.66g 3%
Sugars 0.32g 2%
Dietary Fiber 0.64g 4%
Protein 13.22g 37%
Vitamin C 2.5mg 6%
Iron 1.4mg 11%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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