Directions:
- Cook ground beef and onion in a large skillet, stirring until beef crumbles and is no longer pink. Drain. Stir in tomatoes, seasoning mix, and 3/4 cup water; cook over medium heat 10 minutes or until liquid evaporates.
- Stir in pinto beans and cheese spread; cook until cheese spread is melted. Serve over shredded lettuce in tortilla salad shells with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.74 Kcal (979 kJ) | ||
| Calories from fat | 76.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 75.36mg | 25% | |
| Sodium | 213.6mg | 9% | |
| Potassium | 496.92mg | 11% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 26.44g | 53% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.5 Kcal (438 kJ) | ||
| Calories from fat | 34.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 13% | |
|---|---|---|---|
| Cholesterol | 33.69mg | 25% | |
| Sodium | 95.5mg | 9% | |
| Potassium | 222.18mg | 11% | |
| Total Carbs | 4.67g | 3% | |
| Sugars | 1.06g | 9% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 11.82g | 53% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 1.1mg | 14% | |
| Calcium | 44.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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